YOGACAMP

teams up with

we are not a festival

Pippingford Park, Forest Row

Aug 28-31, 2020  

 

LAKESIDE HAven

 

In a peaceful lakeside setting, this little haven offer you a place to truly get away from it all.

 

Please choose from treatments suitable for adults and older children with an adult present.

Treatment opening times:  

             

Friday 28th 9am - 7pm - Monday 9am-2pm

Treatments:

We offer a selection of exquisite treatments, brought to you by handpicked, professional and highly experienced practitioners.

Acupressure massage

Acupressure Massage, received on a futon, is based on the traditional ancient Japanese Anma/Shiatsu style massage. Anma is Japanese for ‘press and rub’ and this therapy aims to stimulate the acupressure points in the head, neck, shoulders, spine and lower back. It is especially ideal for computer/desk-related tension and leaves the person feeling very relaxed, yet energised.

Deep tissue massage

This is a heavy pressure massage that is slow and strong, releasing fascia (connective tissue) and inner layer of muscles.

Indian head massage

Indian Head Massage (IHM) focuses on a specific wide range of exceptionally relaxing techniques applied to the scalp, neck, shoulders, arms and face, as well as energy-balancing applied to the three upper chakras.

This can help to relieve specific areas of muscular tension, discomfort, and amongst other holistic health benefits, it particularly helps to improve blood circulation and increases drainage to the head and neck areas.

Remedial Holistic massage

This uses techniques such as trigger point therapy, Reiki and Swedish massage to lull the body into a sense of calm.

Reflexology

The reflexes on our feet act as mirror images across the body.

Practiced for thousands of years, Reflexology is a Holistic therapy using ancient techniques. Reflexology is deeply relaxing and stimulates the body into healing itself by improving circulation, reducing stress, pain and restoring natural balance.

Sports Remedial and Deep Tissue  massage

Although this treatment was originally developed with athletes in mind, it isn't just for the sporting athlete and sports related injuries! It is a deep, beneficial treatment for all soft tissue aches, pains, and restricted movements. It addresses any problem areas of built up tightness and tension that may be causing you pain or discomfort. Sports & Remedial Massage greatly reduces the risk of injury by working on any niggles you may be experiencing, calming the muscular fibres, and giving those tired aching muscles some proper TLC!

Thai Massage

This is a 2500 year old art form designed to bring the body into perfect balance. 

A sequence of gentle (but firm) pressure techniques with the thumbs, palms and feet will relax the muscle structure and quieten the mind. Light yoga style stretching is mixed into this massage helping to open the joints and increasing mobility, giving you a boost of energy.

​In a treatment I will 'meet' your body and be guided by where your tension needs support to release.  Using the breath, intention, and Thai Massage techniques, you will receive a renewed sense of lightness and wellbeing as the sensation of 'holding' is transformed into spaciousness.

Thai Massage is performed on a mat on the floor, clients wear light, loose-fitting clothing. Oils can be added for extra relaxation.  It is suitable during pregnancy.

Sound Therapy

Sound therapy 

 

Maria works with voice/channeling overtoning and sacred chants, Icaros, Mantra and prayer. Gentle Himalayan singing bowls, Tuning folks, drum/percussion and Chicapo work as well as the 5Rs process to help with deeper self reflection and mindfulness. Maria will hear what’s under active in the body and what is over active and with the appropriate tools and tuning folks,  It will help you to find some balance. 

 

Maria is a qualified Voice/Sound  practitioner. She studied with The British Academy of Sound Therapy 2013 and has done extensive study and immersion in ancient Peru. 

 

A Sound Practitioner  helps facilitate the exploration of the self through arts-based voice activities. Some of the activities could be used for general enjoyment and others to enable communication, creativity, and expression. A voice Practitioner can assist in showing you how sound can be used to prevent isolation, enhance community, improve mental health, elevate mood state, share something beautiful, build relationships, increase relaxation, exercise the mind – the list is endless!

 

Maria creates an enriching and healing environment, which allow our own body to do what it does best: heal itself.

you can book for 1, 2 or 3 people for an experience of a lifetime.

 

 

 

 

mobile  07779639955

E-MAIL: janeeswan1@gmail.com

We Accept YOU

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