AWAKENed HEART yoga day retreats

Day Schedule HERE
MARCH 4th, 10.30am-5pm
1 adult day retreat pass - £60
2 adult(friends) day retreat pass - £50 each, £100
LOCATION
Barcombe,  Lewes, Sussex
Closest train station - Cooksbridge (Lewes line)
Free transfers from station offered.
Directions given after booking.

You will LOVE the wonderful, modern, sustainably-designed studio venue with underfloor heating, light streaming through the enormous windows and expansive views of the Sussex countryside, sweetened with a lake. 

 

The yoga will be a thoughtfully balanced combination :

dynamic yoga to begin the day ,

partner yoga/thai massage to connect with your yogi friends,

Restorative yoga

​yoga nidra

and finishing with live beautiful vortex healing, and meditation.

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SENSORY SOUNDS FOR THE SOUL

 

Last but not at all least, a highly charged, balanced, nutritious, organic seasonal warming vegan feast to boost and nurture.

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For a feel for the yoga and teacher Chetana Thornton, click here:

  

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awakenheartyoga