
AWAKENed HEART yoga day retreats

MARCH 4th, 10.30am-5pm
1 adult day retreat pass - £60
2 adult(friends) day retreat pass - £50 each, £100
LOCATION
Barcombe, Lewes, Sussex
Closest train station - Cooksbridge (Lewes line)
Free transfers from station offered.
Directions given after booking.
You will LOVE the wonderful, modern, sustainably-designed studio venue with underfloor heating, light streaming through the enormous windows and expansive views of the Sussex countryside, sweetened with a lake.
The yoga will be a thoughtfully balanced combination :
dynamic yoga to begin the day ,
partner yoga/thai massage to connect with your yogi friends,
Restorative yoga
yoga nidra
and finishing with live beautiful vortex healing, and meditation.
SENSORY SOUNDS FOR THE SOUL
Last but not at all least, a highly charged, balanced, nutritious, organic seasonal warming vegan feast to boost and nurture.
For a feel for the yoga and teacher Chetana Thornton, click here:
