https://luna-rhythms-yoga.com/
Like many yogi's before me, my passion for the ancient path of yoga sprung out of an injury on a physical level. A debilitating back problem brought me to a yoga class, and immediately something stirred in me. The breath opened me up to something so familiar; a feeling of home. I knew I had to have yoga in my life everyday.
I founded Luna Rhythms Yoga in 2007 and within this offer coaching, teacher training, retreats and courses linked to nature’s cycles.
After studying the ancient texts of India in my yogic enquires, I began to wander what was happening in my own land around the same time, 5000 years ago. This enquiry lead me to a norse coven, here in England, where I studied and practiced for 13 years. The Nordic and Celtic traditions have many similarities to the yogic path, and so I decided to create a system that incorporates both.
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Teaching in North London and Eastbourne, I am a Way Of The Rope Rope Flow Coach with a passion for working with both those wishing to return to physical movement post injury, and people who are 50 plus! With a long background as a Feldenkrais practitioner and Yoga teacher / teacher trainer, I discovered the transformative power of rope flow through my own lower back and disc injury!
My intention is simple; to share this incredible fun yet powerfully healing practice with others! I am passionate about fostering a supportive community and believe that the practice of Rope Flow reaches far beyond exercise, into the realm of self-discovery and mindfulness.
Yoga Teacher (BWY &SYT Yoga Alliance)
Feldenkrais Practitioner (Feldenkrais Guild UK)
Rope Flow Coach (Way of the Rope)
Kambo Facilitator
CONTACT DETAILS
Instagram: @ulricwhytemovement
