A deeply nourishing day of yoga, working with body, breath, sound and supportive touch, with elements of thai yoga massage, as well as family constellation techniques to bring any deep held tension safely to awareness, in order to release and heal.
Emphasising connection, trust and support
Includes a lovely vegan warming seasonal stew and sweet, and silent countryside walking meditation.
We are limiting the numbers to 20 to ensure this is an intimate day, so please book early as we are sure to sell out.
To encourage the most deliciously cosy environment, please bring you favourite cushion, blanket and mug for tea
£60 for the day, includes the vegan feast.
The day will be led by Leonie Taylor, co founder of UMEUS, UMEmamas facilitator and Senior Vajrasati yoga teacher with over a decade of experience, 500 + hour Yoga Alliance accreditation.
Janee Swan founder of Realase and YogaCamp, Janee has been practicing Thai Yoga Massage for 15 years and trained in Family Constellations to create a unique combination of listening, reading and guiding each unique person towards harmony and balance.
Leonie and Janee are both passionate about using their skills to facilitate ease and restore. With four and three children respectively, understanding how physically and emotionally demanding being a parent can be! They have been dear friends for over 10 years, respecting, supporting through the hard times and enjoying motherhood.
A UMEmamas & Yoga Camp collaboration.
September date, TBC
10.30 - 4.30pm
Beechwood Hall , Cooksbridge.
Open to all 'pairs'.......
this could be friends, partners, spouses, mum and daughter (18+), father and son (18+), siblings, birth partners i.e. Whoever you would wish to share a restful replenishing day with
warning...... no children !
Book your place below thank you.