release

and reconnect

November 15th

2pm - 5pm

Beechwood Hall , Cooksbridge.

Release and Reconnect

 

A 3hr yoga and self healing afternoon 

With Leonie Taylor and Janee Swan

 

 

Beechwood Hall

Sunday November 15th, 2pm-5pm

 

 £30 per person, Limited to 20 people (socially distanced).

 

Our theme 'Release and Reconnect', as we would like to welcome the release of that which does not serve us and encourage and sustain inner peace, mirroring the change of season and the shifts we are adapting to as a society. 

 

Sharing and connecting with each other safely, we will have a memorable cherished time of deep relaxation together.

 

Hosted at Beechwood Hall in Cooksbridge, we recognise and abide by the government's social distancing guidelines.  Please contact us for further information.

We will include some self Thai Yoga Massage techniques which you can take home with you to practice on yourself and your loved ones. You may choose your come with and share the event with a loved on or come as you are; we will be in our own personal ‘bubbles’ but will be able to enjoy practising together as a community. 

 

The day will include calming and healing meditation, pranayama, and gentle resilience-building asana.

 

You are asked to please bring your own yoga mat, blankets and cushions for lots of comfort.   

 

Small print: If any changes in Covid status occur, the workshop will continue on Zoom, so in a world of uncertainty you can depend on this afternoon of deep release. 

 

If you experience any Covid symptoms prior to or on the day of the event please notify us immediately. We will make every effort to resell your ticket for you but if cancellation is within one week of the event we cannot offer refund if this is not possible  - you can transfer to a friend or family member.  

warning...... no children !

A deeply nourishing day of yoga, working with body, breath, sound and supportive touch, with elements of thai yoga massage, as well as family constellation techniques to bring any deep held tension safely to awareness, in order to release and heal.  

Emphasising connection, trust and support

​Includes a lovely vegan warming seasonal stew and sweet, and silent countryside walking meditation.

We are limiting the numbers to 20 to ensure this is an intimate day, so please book early as we are sure to sell out.

To encourage the most deliciously cosy environment, please bring you favourite cushion, blanket and mug for tea

£60 for the day, includes the vegan feast.


The day will be led by Leonie Taylor, Senior Vajrasati yoga teacher with over a decade of experience, 500 + hour Yoga Alliance accreditation.  She is also an exemplary Thai massage practitioner.

and

Janee Swan founder of Realase and YogaCamp, Janee has been practicing Thai Yoga Massage for 15 years and trained in Family Constellations to create a unique combination of listening, reading and guiding each unique person towards harmony and balance.

Janee is a Hatha yoga teacher, teaching beginners level incorporating he years of self development 

Leonie and Janee are both passionate about using their skills to facilitate ease and restore. With four and three children respectively, understanding how physically and emotionally demanding being a parent can be!  They have been dear friends for over 10 years, respecting, supporting through the hard times and enjoying motherhood.

A UMEmamas & Yoga Camp collaboration.
https://www.facebook.com/groups/mindfulmamasuk
https://www.yoga-camp.co.uk

£60 p/p

Book your place below thank you.

mobile  07779639955

E-MAIL: janeeswan1@gmail.com

We Accept YOU

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