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Holistic/Swedish

Oil massage focused on deep relaxation using a variety of techniques to gently lull you into a deep and blissful state of relaxation.

Ayruvedic Massage

Ayurvedic Yoga Massage is a unique system of bodywork that combines deep tissue massage with oils, coordinated breathwork and yoga stretching. .

Deep Tissue Massage

Using Oil and deep tissue techniques, acupressure and trigger points to release tension and aches held in the muscles. Deep tissues works is best when as deep as the body allows but never forces, instead gently encourages the body to let go. 

Sports Therapy Massage

Sports massage is a popular form of treatment and prevention of soft tissue sports injuries. Sports massage is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products, such as lactic acid, during high-intensity activity and helps to relax the body.

Yoga Classes:
In our gorgeous open sided stretch tent in the BREATHE WELLNESS Area, you can pre-book your spot for a nourishing morning yoga class.

All classes are £12

Plus booking fee

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