A revitalising day of yoga, thai yoga massage & family constellations to welcome the new season.

 

Working with body, breath, sound and supportive touch,

with elements of thai yoga massage,

as well as family constellation techniques

to bring deep held tension safely to awareness,

in order to release, heal and revive.

You will feel energised and refreshed.

​

Appropriate for all bodies, experienced yogis & yoginis and new starters, as all yoga will be taught in an adaptive, inclusive and clear way, to enable you to get in touch with your inner teacher, renew your connection to your self.

 

​Including a lovely vegan lunch and silent countryside meditation.  

 

Please book early as we are sure to sell out.

 

We have all yoga equipment, but if you have a yoga bolster, please do bring along.

 

£60 for the day, includes the vegan feast.

The day will be led by Leonie Taylor, co founder of UMEUS, UMEspace and UMEmamas facilitator and Senior Vajrasati yoga teacher with over a decade of experience, and 500 + hour Yoga Alliance accreditation.

and

Janee Swan founder of Realase and YogaCamp, Janee has been practicing Thai Yoga Massage for 15 years and trained in Family Constellations to create a unique combination of listening, reading and guiding each unique person towards harmony and balance.

Leonie and Janee are both passionate about using their skills to facilitate ease and restore Mamas, understanding with four and three children respectively, how physically and emotionally demanding being a Mum can be!  They have been dear friends for over 10 years, respecting, supporting through the hard times and enjoying motherhood.

A UMEspace & Yoga Camp collaboration.
https://www.facebook.com/UMEspace/
https://www.yoga-camp.co.uk