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![My Sweet Self Practice](https://static.wixstatic.com/media/3d5e45_89a5da251edb401dbcc6f26580abcc5b.jpg/v1/fill/w_238,h_211,fp_0.50_0.50,q_90,enc_auto/3d5e45_89a5da251edb401dbcc6f26580abcc5b.webp)
My Sweet Self Practice
One of my favourite things to do for morning self-practice….consciously decide not to pressure myself to do any particular yoga pose or...
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![What are the benefits of Partner Yoga?](https://static.wixstatic.com/media/3d5e45_debdb83b48f74801b50f7fd1d2a6e927.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/3d5e45_debdb83b48f74801b50f7fd1d2a6e927.webp)
What are the benefits of Partner Yoga?
Current times are highlighting the increasing need for support & connection within our communities. Living & working alone allow us to...